Sun 6/23: DIG DEEPER

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I've decided to add insanity back because my stubborn belly fat is not trying to disappear.
This is in the midst of the insanity program last year when I still ate like crap, casually had a daily beer, and ate late at night too; that's telling you Insanity cardio really pushes me and gives me the best results. Summer was ending so I kind of weaned off insanity :P
I really need to stop going back to square one on the fitness spectrum!









So I popped rhodiola pills today and did what Shaun T kept yelling.
"popped a rhodiola, I'm sweating woooo"





It was GREAT SUCCESS! insanity, cardio, summer, workout, hiit, interval training, dig deeper, motivation,

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