Low Carb & Keto ideas
Halloween is in two weeks. Time to hone in diet and I know keto works the fastest for me. Wish me luck :( carbs taste even better when you restrict them *Breakfast option: fruits (I am not going to take fruits out of my diet, instead I will allot myself to have them in the morning) and/or protein shake -nuts -hardboiled egg -peanut butter Avocado, egg toast Chili cucumber noodles Wedge salads Cucumber roll ups Baked parmesan zucchini Cucumber chicken salad sub wrap omelet wrap Low carb sausage bake Bean sprout "noodles" SNACK: Blue diamond almonds. smokehouse flavor is my favoriteee This is such an awesome alternative to chips, albeit it is a bit salty. However I need some flavoring in my life since I kind of eat my food on the bland side. Sometimes I feel like I don't get enough electrolytes, namely sodium, in my diet. But then of course when you eat packaged food (like even sandwich meats) ...