hear her RawrDianasaur

I need to be more on point with my diet this week. The past weekend I had japchae, tortilla chips & spinach dips, ice cream, frosted mini wheats, and salt & vinegar chips; carbs were clearly my friend this weekend... I even took naps after snacking. HAHA leap one step forward, fall back two steps is the name of my progress  Monday did Fasted cardio: Week 2 Monday BBG. need more energy! Tuesday August vs Oct. hahah not much gains or losses. No time for fasted cardio but eventually ended up at LA fitness and got a 2 month pass. Not sure if I got an ok deal because my gut feeling for some reason is that I got hustled and rushed. -_- but oh well... I did really miss going to the gym tremendously and feel like I won't take the gym for granted. I think the winning factor for me personally was that I can actually jog/run/walk to this gym if I am so inclined to - Extra CARDIO :) I shall make this one of my month goals before it gets much too cold and/or rainy. Sinc...

As a kid I was always afraid of hurting myself or getting stuck in a position that I wouldn't be able to get out of (ie: putting leg behind head and not being able to return leg back to normal). I'd go on monkey bars and traverse across it, but I'd never go upside down on it. And at the pullup bars on the playground, I'd just hang on it and pretend to be a monkey, but I never attempted to do twirls on it.. haha I wonder why I had this fear, while I watched my childhood friends spin around? Ok anyways, I guess I gave that little intro to state that I have never conquered a handstand (unless you count handstands in a swimming pool.. but I think that's cheating). So I want to make handstands one of my goals this year. I have tried to be inverted and honestly, I think the head rush was just too intense and I had a headache for the longest time. I think I don't have the best circulation and maybe with gravity added to that, the oxygen and blood that could've ...