hear her RawrDianasaur

I think knowing that I'm going to gorge at a meal gives me one of the best incentives to push myself extremely hard during a workout. Hence today, I knew I must PUSH HARD before I go to ayce sushi 0:) Today's workout: Insanity Cardio Power & Resistance and I added two 5 lb dumbbells in the mix (I held them while doing jumping jacks and whenever possible during the movie). Definitely makes your heart beat faster and works out your arms! This is my current "before" picture. I'm going to try to make the "after" picture drastically obvious? hopefully! I keep yo-yoing in my progress; gaining water weight, gaining fat, shedding fat, gaining muscles. It's so skewed :( My month of August goal is to prioritize my time better, not procrastinate, and workout at least 5-6 days out of the week, and in turn keep this going on for the rest of my life. I'm going to start being extremely busy in about two weeks, but that should not rob me of at least...

Mmm these recipes look good! Hummus and Roasted Veggie Pizza Ingredients 1 soft tortilla shell Handful of your favorite veggies (try spinach, tomatoes, and zucchini) Hummus 1 tablespoon olive oil 1 garlic clove, minced Salt and pepper, to taste Crumbled goat cheese Directions 1. Roast veggies for about 20 minutes at 350°F with the olive oil, garlic, salt, and pepper. 2. Top your favorite type of tortilla with hummus (store-bought or homemade), add the roasted veggies and some goat cheese, then bake for 10 minutes at 350°F. 5-Minute Turkey, Avocado, and Hummus Wrap Ingredients 1 whole wheat tortilla 2-3 tablespoons red pepper hummus 3 slices low-sodium deli turkey 1/4 avocado, sliced Pickle slices Directions Spread tortilla with hummus, then layer on turkey, avocado, and pickle slices. Roll, then slice. Makes 1 wrap. Turkey Chili Taco Soup Ingredients 1 1/3 pounds 99 percent lean ground turkey 1 medium onion, chopped...

I have a bad tendency to push back working out especially when it's late at night. Then it gets too dark and too late and I am too scared to go out into the cold darkness and venture out to the gym. Such was my case yesterday night... Therefore, I decided to do Cassey Ho's Off the Wall 2012 POP pilates mashup. Omg my thighs and core were burning. I also did a quick pump of my upper body with pullups, pushups, and lifting weights in that 'starting lawnmower' motion. Finally, I just danced around and tried to move around my jiggly abs :( Hahah Lately, I've been feeling mushy and jiggly. I haven't gained any weight but my body still feels so 'soft'. I've looked through instagram for motivation and found Jamie Eason's LiveFit trainer . She talks about how she rarely does cardio but really focuses on weight training. She gave the analogy of people doing so much cardio at the gym as 'hamsters on the wheel'. I myself absolutelt hate cardi...