hear her RawrDianasaur

I'm going to try to input my calories and macros through myfitnesspal and just put up my food journal on here. LOL don't judge my random meals. And also even though my calories may not be "a lot," I eat intuitively and eat when I'm hungry. Also, yesterday's Monday, I woke up a bit late - a little before lunch time. That is why I only had 2 meals. Workout:  Fasted Kayla Itsines Week 10 Monday - Legs Mondaze are hard; have to get back to the weekly grind! Let's make the last week of February great! + saved my carbs for an evening beer o:)

Day 1 - LEGS, BUTT Did Fasted imaginary jumping rope while entertaining myself with Grey's Anatomy, then promptly headed to the kitchen. I woke up today craving a waffle and was so keen on making one. However, I saw that my mom had left Dried Pollock soup (Bugeoguk) in the pot and mmm, I can't just NOT eat her food. This soup is very simple but quite filling with the egg drop and some brown rice swirled into it. Yum. Apparently Bugeoguk is aka "hangover" soup in Korea. I did not know that! *sigh* I kind of pushed back my gym time and arrived at the gym around 3:45 pm. It was busy already and the bros took over the weights area. what I ended up doing for my workout: -10 min stairmaster -25 lb plate lunges 4 x 16 steps -Hip thrust 30 lbs 4 x 15 -Abductions 4 x 20 This just means that tmw's workout will be KILLER since I'll be making up for today's and also doing tmw's as well. Ahhh will definitely drink coffee before heading to gy...