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Showing posts with the label halloween

Well, I was counting days till Halloween. It has passed now

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It's only been like 1.25 week since I got my LASIK done. Seems like forever ago! The dry eyes have gotten better and halos around the lights at night is less halo-ish. But I still haven't really worked out except for light fasted cardio and pullups/chinups . I'm still too scared to do pushups and go lift. I think when it has passed 2 weeks I'll finally go to the gym! I actually can't wait. It's crazy how 2 weeks of no lifting really played a number on me. Ok to be honest I did lose weight while doing low carb/keto diet and fasted cardio in the morning. But I need more than that. It probably was mostly water weight and whatever gains I made on my booty. I feel so strong and more confident when I push myself at the gym with weights. I can imagine my muscles shriveling and my body fat enveloping me more currently.. Another thing I am looking forward to is putting on eye makeup. Holy crap... I look tired without makeup but my awesome friends and manfriend t...

Day 17 - fasted cardio and monday grumps..

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MOODY Mondays It seems like people are grumpier on Mondays? They are probably recovering/withdrawing from the festivities of the weekends and are sad they have to start the weekdays all over again. I notice my tutees are grumpier, stubborn and I also notice drivers are more impatient and irritable it seems on Mondays. so strange.. So.. I'm officially gym-less right now. It feels so weird and bittersweet. I'm not sure what gym I will be going to next since my 2 year 24 hour fitness costco membership has finally terminated. I think it's time for me to check out MMA! But I also love lifting and making sure my muscles don't atrophy. haha I hope I don't lose my butt gains this week since I will mostly be doing cardio and HIIT/ Sprints . Pictures like this definitely motivate me to do sprints over long-distance jogging. Remember FAST twitch muscles, we want to fatigue them :)! Furthermore, since I am no longer lifting (for the next two weeks most likely wh...

nutritional halloween?

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I kind of think crest made the treats extra gross...... they want kids to think healthy treats are nasty and instead cry for candies so eventually they'll have cavities and go to dentists $$$ cha-ching Those poor kids are going to be scarred and hate healthier alternatives to candy/dessert... I'm surprised the kids actually did try out all the treats HAHA