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Showing posts with the label fun

Day 16: cardio dancing

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I don't really know how to explain what my workout was this morning.. I put  Insanity and Despicable Me  in the background then put in my earphones to an EDM station. For the span of one Insanity workout I basically shuffled-danced around, gyrated, booty-popped (or as much as I could with my baby cakes) and did jumping jacks and jump ropes and high knees in between. SO. MUCH. FUN. I think the best explanation I could give is possibly a hype girl or go-go dancer at a rave + mesh of work out moves?.... hmmm but not that sexy, but just as energetic. I swear dancing is good for your abs :) interestingly, I am currently watching some go-go videos on youtube for some inspiration & moves. hahah xD :) Rawr, Dianasaur

granddad shuffle

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trying to adapt

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work, study, play work study play work study play work study play work study play work study play work study play work study play I've been so busy functioning and living life that well, you can tell... Showering has kind of been a nagging second thought, Food is always on my mind, What is gym? And sleep is my lover. It has been a thrill ride trying to balance my school, work, studying, sleeping, and weekend fun. Working out has really been on the backburner (I've still been doing insanity and lifting weights, don't fret, just not as diligently) and I feel like a jiggly chunk most of the time. Thank goodness for packing my own lunches, formless scrubs, black-shirt diets, and extremely well air-conditioned rooms that require jackets. I'll try to come back to this blog more often. It's been such a long while that I almost forgot about it really. There's about a month and a half til Halloween, my new mission! Uh oh, tis the season to be able to be scanda...

Dance like no one's watching

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Because no one is if you're doing it in your room! This particular video is about an hour and half long. I just pretend I'm at a rave or concert and just dance like it's no one's business. Trust me, it's very fun. uplifts your mood, guaranteed works your core practice on your dance moves? really warms you up on a cold night when you don't want to head to gym, cause it's cold just let go If you're shy still, you can have clips of people doing the harlem shake or whatever dance choreography on youtube and follow along with them. But then, I get distracted and kind of sad I can't dance  -gracefully -with swag -or with sex appeal Embrace the awkward I tell myself.