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Showing posts with the label breakfast

Today I felt like eating Pancakes

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So yummy! 1/2 cup milk with some protein powder to give a chunky texture 1/2 cups oats 2 eggs cinnamon honey blueberries (giving the pancake the blue hue) Blender Heat non-stick pan and I used olive oil Tossed some whole blueberries into the batter as it was cooking Made two big-sized pancakes :) Chopped up some strawberries and put it as a layer between the two pancakes. Ok confession, I totally spread some syrup on the pancakes. I'm a sucker food, pancakes, healthy, alternative, recipe, breakfast, brunch, fruits, blueberries, strawberries, protein powder, diet

Pancakes for national pancake day!

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Yesterday (2.5.2013) was National pancake day so IHOP was giving free pancakes to customers. 1. I did not want to stand a in a long ass line although it is free 2. I'd rather make my own but a healthier version I was thinking about using protein powder to substitute for flour, but reading about how heat denatures protein made me a little iffy about that... so here's how I made these pancakes :) How I made it: 1/2 cup strawberries, 1/3 coconut flour, 2 tbs, oats, 1/3 cup milk, and with a handful of almonds I threw everthing into my blender. The "sauce" on top is just chobani yogurt. And I got the basic recipe from chocolatecoveredkatie.com but changed the recipe around a lot by taking out salts/vanilla extract/sugar