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Showing posts with the label youtube

because who doesn't want to do less cardio?

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These days I've been catching up on youtube videos while on the dreadmill or stair- soul- master . They make the time go by a bit faster while being informative, inspiring, and entertaining. Most of the youtube vlogs end up averaging around 10 mins, and that's enough time for me and my post-lifting cardio sesh (please, don't sign me up for cardio) In the is video Jen Heward does HIIT cardio 1 mins each, do cycle 3x jump rope air squats plie squat jumps mountain climbers (knees to opposite elbow) walking lunges (30 lunges each leg) reverse crunch leg lifts I'm going to attempt to try these in the morning before I head out... but we'll see! She was so sweaty and out of breath afterwards hahah. I can't be tooo tired before I even start my day :P

10/12 til Hawaii

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Current Summer Morning Routine This week, I originally planned to wake up at 5 am, but unconsciously turned off the alarm (every single day of the week.. I guess 5 am isn't happening yo). Alas I woke up at 6:45 am today. Nevertheless, I strive to start off the mornings well. Make it a Good Morning !~ While I brush my teeth, I boil a full kettle of water for my black coffee and freshly brewed passion fruit tea that I. and my family, can drink throughout the day. I don't know why, but drinking tea just makes the day a little better instantly. While I wait for the coffee grounds to steep, I try to do something productive. It rotates about these activites depending on how early I wake up and how I feel that particular morning: listen to podcasts (current favorites are The Smart Passive Income  and Ear Biscuits ) while checking my instagram feed read my daily devotional and have QT with God listen to edm unceunce music and do fasted cardio, pushups, pullups, ab wheels. Gen...

What's in my GYM bag?

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Okk... so, I've decided to kind of come out of my comfort zone! Currently, I've been interested in vlogging, but more like documenting my random, weekend adventures and outings. And since I just recently got a GoPro, I've been itching to test it out and also film/edit and try to squeeze some creative juices out of me. However, I haven't done anything exciting as of yet . LOL. anyways, for shits and giggles I filmed a Tag: what's in my GYM bag. Gawdd, I get camera shy and now I know some of my mannerisms that I can improve on. I also think with practice, I can become much better at articulating my words and also leveling my speaking skills more with my writing skills (I consider my writing skills more advanced than my conversing skills - Awkward introvert level ). Well, I am going to tie in my vlog with my blog, so here's a list of what I talked about!: hair ties, hair pin alcohol swabs to clean phone afterwards Jarv NMotion Sport Wireless Bluetooth 4....

Foxes - Echo

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Did you know I only post songs up here if I actually like the song enough to put on repeat at least 4x in a row? haha my closest friends know that I absolutely do not like to listen to songs on repeat (I really hate having songs stuck in my head, it's so distracting and annoying :/ I knoww, there are people who LOVE songs and have them on constant replay throughout their days). Therefore, whenever I care to listen to a song over and over for a brief moment, I know I have to add it to a playlist. :) Also, don't you love it when youtube recommends a song for you and it's such a bullseye keeper. Technology can be creepily accurate with all the data we input daily.. I can hear your thoughts Oh please don't leave now I can't sleep alone Chasing the light until the dawn Thought we left a trail Back to the way that it was I can see it now In your eyes you let it fall Running in a crypt of a thousand words Hiding in the dark when the violence starts Looking for a s...