hear her RawrDianasaur

Woo, it's been a long minute since I've came upon a song/mix/playlist that pumps me up for fasted morning workouts. Alas! This banger baby hits the spot - Dada Life May 2015 mix ps, anyone have a soundcloud playlist that's perfect for HIIT and UNCE-lifting? here's my collection so far AestheticDianasaurusUNCEUNCE Hope this mix gives you power for your workouts :D <3

Okk. I only did part 1 + dancing around and jumping around because I was doing this fasted. But hey 1000/3 = about 333 calories. I'll take that! I started to look into youtube HIIT videos because I got a little bored with the Insanity workouts. It's also motivating to see "in real life" people working out too (Shaun T is like a workout guru/celebrity :P) Listening to great unce-lifting music really, absolutely helps! I came upon Mandy Lee 20  HIIT playlist today by random search on Soundcloud. Great for cardio for sure :)

Today's fasted cardio fuel!