hear her RawrDianasaur

This is my morning ritual nowadays (wait, but the Chai tea is a new development). the orange-y drink on the right is the cayenne pepper +lemon + cinnamon drink, right in back of it is the fresh black coffee using my Teavana perfect tea maker  because my Bodum  coffee press has been long-shattered :( and then the Chai tea! mmm lots of liquids to jumpstart my body. Then off to Insanity while watching Once Upon a Time and then P90x Ab Ripperx

I remember one of my professors told us that one summer she drank lemon water everyday, throughout the day. She lost about 10 lbs without trying (she’s already skinny too but active). She feared she had cancer or another disease, got checked out and found nothing abnormal. Her doctor and she concluded it was the lemon water that boosted her metabolism.  What’s funny was that the next day most of the girls in class had bottles of lemon water. I always forget about this, but I’m going to try to incorporate lemon water into my everyday lifestyle :). Try not to put added sugar or honey. Maybe if you don’t like the bitterness of just lemon water, you can squeeze lemon into green tea.  Oh ps: I saw this picture on yoga_girl's instagram and so I screenshot it to remind myself to drink lemon water. I would love love love to have her life. She is in love, optimistic, and shares her passion for life and yoga with everyone. I am not a yoga guru however... I am one of the most inflex...