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Showing posts with the label chicken breast

Delicious banana+honey & Thai Chicken kale salad

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For brunch I sliced a banana, added fresh blueberries, threw in some walnuts, sprinkled cinnamon, and drizzled on honey. THIS BE BANANAS. PARTY IN MY MOUTH. It's so gratifyingly delicious. I also splashed some milk to eat it kind of like a cereal. I believe this is my current breakfast obsession.  For dinner I had the inspiration from  http://pinchofyum.com/chopped-thai-chicken-salad I just sliced the chicken however instead of shredding it. And I used kale since I didn't have cabbage. Also made some changes to the salad dressing by adding a sweet chili thai sauce to the mix, didn't realize the peanut butter was finished. It was a winner with the family :) However... I didn't go workout today T_T just stretching and yoga. So I also planned out my week of workouts and pledged to not miss any.

Monday 6/10: Insanity Plyo

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Who am I kidding... for the duration of the Insanity workouts I am basically doing the mummy kicks, jumping jacks, butt kicks, sprinting and mainly just dancing around amped on black iced coffee. It is LOADS OF FUN and not embarrassing because there's no one to see me bust my dorky moves. Plus EDM music just makes you naturally just want to jump around like an energizer bunny Speaking of naturally wanting to jump around and get into the music, Key & Peele's: Dubstep is kind of hilarious to me  insanity, workout, motivation, dance, nervo, cardio, key & peele, dubstep,  And this is what I made for dinner: Chicken boobies marinaded with oyster sauce & sriacha with homemade salsa on top/lettuce wraps

Thursday 6/6: BBB

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Today's mantra I must push myself to accomplish what I want. I can make excuses but it's only me that I'm cheating. Don't cheat yourself. BBB is for Back, Biceps, and BOOTY 10 min row close grip lat pulldown cable row glute bridge on ball side squat bosu with db single leg deadlift hip abduction 15 min cardio Going to feel that one everywheree :D ------------------------------------------------------------------------------------------------------------ Today's very satisfying dinner Strawberry balsamic chicken breast Baked sweet potato wedges Honey mustard arugula salad with strawberries Cucumber  YUM! food, healthy, dinner, chicken, chicken breast, fresh, fruit, vegetables, sweet potato, recipe, back, biceps, butt, ass, glutes, workout, gym, exercise, fit, fitness, korean, asian,