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Showing posts with the label donut

Week 8 -Thursday

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I like to eat donuts for breakfast. It makes the rest of the day awesome :) haha But you can't have too much awesome in one week I think treating myself in the morning helps motivate me for the rest of the day. I personally think it's better to eat most of your carbs in the morning so your body can metabolize it while you're awake and active. Although an evening beer would be a nice way to treat yoself too... haha Thursday food diary

Week 8 - Wednesday

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Tuesday's food journal So, my newest obsession may be   microwaved cheese crackers  :D They're made so magically and easily! I just get shredded cheese and put a thin layer onto a microwave-safe plate. Then heat it up in the microwave for about 60 seconds. It's ok when the cheese is bubbling. I let it cool down for a little so it'll be slightly crunchy when I nom into it :) Oh, today I woke up quite late and didn't workout.. BUT I was finally able to get the 2 year 24 hr fitness gym membership  from Costco. I SO missed going to the gym and squatting and lifting and getting butt gains. Also, haha today is the start of the 3rd day of not washing hair. Incredible! I am someone who absolutely loves to shower and gets grumpy when I feel oily and icky. I also workout pretty much everyday. Sometimes even twice a day. Therefore, I used to shower daily. However, during the colder periods of this winter, I noticed my hair and skin were probably being overly washed ...

Week 8 - Tuesday

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I tell my manfriend this ALL the time. He's been patiently waiting lol. Last week (end of week 7), I was browsing through instagram and #kaylaitsines when I realized that it has already passed the halfway point of 12 weeks! I should be halfway to abs, but I'm not sure if I really am. My diet has not been on par, so it's time to kick it up a notch and really be closer to getting abs in the next (ONLY) 4 more weeks!  But first, lemme get a donut . FREE donut today at all krispy kreme stores! It's ok bro, I added it to my macros already :)) Flexible dieting  for the win But the bad thing about going to krispy kreme is that I just can't stop at just one donut. Haha I ended up getting 4 donuts total - to share with family of course! haha ;) I haven't had donuts since early December in Seattle. Unfortunately, we went to get the donuts in the evening so they didn't have much selection and also the donuts were cold. :( I have forgotten, hot, fresh don...