Week 8 -Thursday

I like to eat donuts for breakfast. It makes the rest of the day awesome :) haha
But you can't have too much awesome in one week

I think treating myself in the morning helps motivate me for the rest of the day. I personally think it's better to eat most of your carbs in the morning so your body can metabolize it while you're awake and active. Although an evening beer would be a nice way to treat yoself too... haha

Thursday food diary