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Showing posts with the label vegetables

Cauliflower 'pizza - flat bread' crust

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I've been meaning to try out this recipe for several weeks now and I finally tried it out today. Was prolonging this recipe because I knew it would take me a long time to prep and clean up after. I was right. And it wasn't as successful as I optimistically wished it to be. But see the good in everything right? (still optimistic!) It was a nice.. cauliflower pancake-omelet-like result. Here's how I went about it with some commentary. So.. ironically I was too lazy to dig out the processor and put the parts together, therefore I just diced the cauliflower with a knife to "rice" it. It was kind of therapeutic in a way just dicing along. steamed the riced cauliflower in microwave for 7 minutes didn't like the idea of wringing out water with towel so put the steamed cauliflower in mesh strainer and pressed on cauliflower to strain most of the water out. Left it in strainer and occasionally tossed/stirred cauliflower throughout the day. (I would do what...

Thursday 6/6: BBB

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Today's mantra I must push myself to accomplish what I want. I can make excuses but it's only me that I'm cheating. Don't cheat yourself. BBB is for Back, Biceps, and BOOTY 10 min row close grip lat pulldown cable row glute bridge on ball side squat bosu with db single leg deadlift hip abduction 15 min cardio Going to feel that one everywheree :D ------------------------------------------------------------------------------------------------------------ Today's very satisfying dinner Strawberry balsamic chicken breast Baked sweet potato wedges Honey mustard arugula salad with strawberries Cucumber  YUM! food, healthy, dinner, chicken, chicken breast, fresh, fruit, vegetables, sweet potato, recipe, back, biceps, butt, ass, glutes, workout, gym, exercise, fit, fitness, korean, asian, 

Secretly Orange

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I really wanted a green smoothie so I finally washed the spinach bunch and attempted to mak e frozen peaches from costco 1 orange water uh.... I basically kept adding enough spinach to make a salad. Verdict: it was a beautiful color but tasted only of spinach HAHA.  next time using apples or bananas or both! +I added a splash of grapefruit juice. and it helped surprisingly