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Showing posts with the label lifestyle

What do you do for fun?

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I wish I could update every day. It's kind of hard balancing summer classes, workouts, work, sleep, and a social life. Lately when I met a couple of new people they have asked me what I do for fun.. I was taken aback by the question cause I haven't really asked myself that and I kind of hesitantly said "well.. I'm currently just studying and working out." (I think if I had awesome muscles, this answer would've been said with more pride) Later I thought about that answer and thought man, I could've hyped it up more. My weekdays are when I make time for myself and give 100% to school and workouts/health. I prepare and eat low carb all week (except for my post workout blackhole meal), I go to lecture/lab, and I go to the gym for weight sessions. I should be more proud. These are my current goals, and I am working on them. However I think people who don't workout don't understand how much time and willpower working out demands. Maybe they think I...

Russian Subway Squats

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This is so awesome! Russia promoting the 2014 winter Olympics by installing these machines in Moscow subway stations which give participants a free train ticket for 30 squats. Go do 30 squats now!