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Showing posts with the label aesthetics

Deadlifting high :)

Today was my deadlifting day! But I was also very lazy in the morning and didn't do fasted cardio. xD Must go harder tmw then for cardio. So.. Last time I did deadlift with my man friend, I got to surpass my mental and physical block of 135 lbs! Holy guacamole. For months I've been stuck and could NOT lift it off the floor at all. However, after a couple of weeks of not working on deadlifts, I was so shocked that I lifted 135 lbs with ease and actually went up to 155 lbs in one gym session. It was crazy I tell you! I can't believe I'm making these gains everywhere. Seeing progress like that really motivates me more and puts me on such a high because there's proof that my body is indeed changing and getting strong. It's an amazing experience even though I still feel like a noob at the gym sometimes. I wonder if I'll ever have that confidence at the gym (maybe when I finally get abs and can shamelessly walk around with a sports bra on, GLOAT). My work...