hear her RawrDianasaur

Hahah today I did sets of deadlifts til failure. This message kind of made my evening today hehe My Deadlifting day usually follows like so: Warmup with 95lbs 1 x 10 reps 135 lbs 2 x 7 185 lbs x4 205 lbs x3 (my current PR) then drop back down to 135 lbs and do as many sets and reps TIL FAILURE. I usually can do about 6 sets of 5-7 reps. Then I finish with 10 minutes of inclined walking on the treadmill. Deadlift days are my most badass baby boss days :) Now if only my butt will grow and my belly fat will shed so I can have abs!

For brunch I sliced a banana, added fresh blueberries, threw in some walnuts, sprinkled cinnamon, and drizzled on honey. THIS BE BANANAS. PARTY IN MY MOUTH. It's so gratifyingly delicious. I also splashed some milk to eat it kind of like a cereal. I believe this is my current breakfast obsession.  For dinner I had the inspiration from  http://pinchofyum.com/chopped-thai-chicken-salad I just sliced the chicken however instead of shredding it. And I used kale since I didn't have cabbage. Also made some changes to the salad dressing by adding a sweet chili thai sauce to the mix, didn't realize the peanut butter was finished. It was a winner with the family :) However... I didn't go workout today T_T just stretching and yoga. So I also planned out my week of workouts and pledged to not miss any.