hear her RawrDianasaur

I've decided to add insanity back because my stubborn belly fat is not trying to disappear. This is in the midst of the insanity program last year when I still ate like crap, casually had a daily beer, and ate late at night too; that's telling you Insanity cardio really pushes me and gives me the best results. Summer was ending so I kind of weaned off insanity :P I really need to stop going back to square one on the fitness spectrum! So I popped rhodiola pills today and did what Shaun T kept yelling. "popped a rhodiola, I'm sweating woooo" It was GREAT SUCCESS!  insanity, cardio, summer, workout, hiit, interval training, dig deeper, motivation,