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Showing posts with the label fatloss

Get ready to workout with me :)

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Stop lounging around  Make some tea and black coffee Pretty yourself up (optional).. yes I'm one of those girls who put on a little bit of makeup for the gym Put on a show/movie and have insanity on the side 

Feeling Green

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Lately, I've been quite down on myself. Feeling blue you call it. I've tried to come here many times to start a post, however I didn't feel like writing anything or putting on a front. I felt so uninspired and just so.. lost. But sometimes you have to fake it to make it. My mom also told me to just smile in the mirror and tell myself that I'm lucky, that things work out. There's the well known psychology fact that smiling, even when forced, can lift up your mood. I've been smiling in the mirror, breathing while smiling while working out (maybe creepy..), and also watching funny shows and trying to literally LOL Yea it does help. Temporarily. But I still need to figure out my life. Guess I'll do it while smiling at least.   Watermelon + Kale + H20 smoothie. Yes I know, it kind of looks like I bought the drink from Starbucks. But no I didn't. I just like to reuse clear drink containers temporarily since you can see how awesome your smoothie is an...

My kryptonite..

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Hot cheetos. More specifically lime hot cheetos.. Don't even offer to share a bag with me, I will hog the bag and eat the majority of it and you will low-key be annoyed with me (I'm sorryyy, I will buy you a bag ^_^).  Whenever I have a bag of hot cheetos in my hands, in my mind I'm thinking, "oooh you better stop now, or else you'll feel it tomorrow. Ok, just three more chips to satisfy my mouth.. wait, I lied ok a handful. hmm, the bag is almost done I should save it for tomorrow. Nah, a few pieces would just be teasing me tomorrow, just finish it." No self restraint at all . The best form of preventing this is to not even LOOK at the bag. Don't even acknowledge it. Needless to say, I munched on hot cheetos with glorious satisfaction, on my bed. The next day, the scale told me I gained two-three pounds. Hey, I'm sure it's mostly water weight but I also did have an awesome legs day the day before! *excuses* It's crazy how I wor...