My kryptonite..

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Hot cheetos.
More specifically lime hot cheetos..

Don't even offer to share a bag with me, I will hog the bag and eat the majority of it and you will low-key be annoyed with me (I'm sorryyy, I will buy you a bag ^_^). 
Whenever I have a bag of hot cheetos in my hands, in my mind I'm thinking, "oooh you better stop now, or else you'll feel it tomorrow. Ok, just three more chips to satisfy my mouth.. wait, I lied ok a handful. hmm, the bag is almost done I should save it for tomorrow. Nah, a few pieces would just be teasing me tomorrow, just finish it." No self restraint at all. The best form of preventing this is to not even LOOK at the bag. Don't even acknowledge it.

Needless to say, I munched on hot cheetos with glorious satisfaction, on my bed. The next day, the scale told me I gained two-three pounds. Hey, I'm sure it's mostly water weight but I also did have an awesome legs day the day before! *excuses*
It's crazy how I worked out so hard, but one day of binging on calories with no nutrition really put a number on my body, maybe pun intended. :)

So I'm giving myself 5 weeks as my own personal deadline.  I will try to write about what workouts I do and how I'm eating as well. 
  • fasted cardio in the morning
  • weight/strength training aim 5x/week
  • drinking lot of tea
  • eating clean
    • complex carbs in the early afternoon. Try to curb the carbs as day passes
    • more protein and healthy fats consumed
  • evening walks with family
  • weekly pictures of process (I'm kind of too shy to post my "before" picture) See the results in 5 weeks! I hope I'm not just all talk right now (May 19 for my long awaited results...)



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