Trx for back and chest!

10 Best TRX Exercises: Total Body Suspension Training Circuit


I'm going to try the 
-Chest Press
-3 way Row
-Bicep Curls
-Y Fly
and..
-power pull?.... haha or I'll attempt it. It looks level difficult for me.

45 TRX exercises I came upon this great Greatist article of different TRX moves with links to youtube videos and demonstrations. *thumbs up*

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