Trx for back and chest!
10 Best TRX Exercises: Total Body Suspension Training Circuit
I'm going to try the
-Chest Press
-3 way Row
-Bicep Curls
-Y Fly
and..
-power pull?.... haha or I'll attempt it. It looks level difficult for me.
45 TRX exercises I came upon this great Greatist article of different TRX moves with links to youtube videos and demonstrations. *thumbs up*
Comments
Post a Comment