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Showing posts with the label peanut butter

Week 8 - Monday

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I'm going to try to input my calories and macros through myfitnesspal and just put up my food journal on here. LOL don't judge my random meals. And also even though my calories may not be "a lot," I eat intuitively and eat when I'm hungry. Also, yesterday's Monday, I woke up a bit late - a little before lunch time. That is why I only had 2 meals. Workout:  Fasted Kayla Itsines Week 10 Monday - Legs Mondaze are hard; have to get back to the weekly grind! Let's make the last week of February great! + saved my carbs for an evening beer o:)

Sweet, dessert cravings

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I've been having cravings for sweet things and desserty, carby stuff lately. I'm not sure if it's because I've added so much more carbs to my diet or if it's because of my impending TOM date.. I don't usually get cravings for sweet nothings. haha But I do know somehow that the less carbs I eat, the less I eventually crave it. so strange right. Although I have added more carbs to my diet, I can definitely say that at least they are 'healthier, cleaner' versions: brown rice, carby fruits, wheat bread. But for iifym that doesn't really seem to matter. A carb is a carb is a carb is a carb Current obsession is frozen banana with PB + nutella and chocolate chips. mmmm This is great substitute for ice cream but I dunno, bananas are pretty high carb so maybe I shall interchange o:)