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Showing posts with the label dinner

Cauliflower 'pizza - flat bread' crust

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I've been meaning to try out this recipe for several weeks now and I finally tried it out today. Was prolonging this recipe because I knew it would take me a long time to prep and clean up after. I was right. And it wasn't as successful as I optimistically wished it to be. But see the good in everything right? (still optimistic!) It was a nice.. cauliflower pancake-omelet-like result. Here's how I went about it with some commentary. So.. ironically I was too lazy to dig out the processor and put the parts together, therefore I just diced the cauliflower with a knife to "rice" it. It was kind of therapeutic in a way just dicing along. steamed the riced cauliflower in microwave for 7 minutes didn't like the idea of wringing out water with towel so put the steamed cauliflower in mesh strainer and pressed on cauliflower to strain most of the water out. Left it in strainer and occasionally tossed/stirred cauliflower throughout the day. (I would do what...

Thursday 6/6: BBB

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Today's mantra I must push myself to accomplish what I want. I can make excuses but it's only me that I'm cheating. Don't cheat yourself. BBB is for Back, Biceps, and BOOTY 10 min row close grip lat pulldown cable row glute bridge on ball side squat bosu with db single leg deadlift hip abduction 15 min cardio Going to feel that one everywheree :D ------------------------------------------------------------------------------------------------------------ Today's very satisfying dinner Strawberry balsamic chicken breast Baked sweet potato wedges Honey mustard arugula salad with strawberries Cucumber  YUM! food, healthy, dinner, chicken, chicken breast, fresh, fruit, vegetables, sweet potato, recipe, back, biceps, butt, ass, glutes, workout, gym, exercise, fit, fitness, korean, asian, 

Basketball and beers kind of night

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How I made Baked sweet potato (and regular potatoes for my brother) : Boil the potatoes at medium heat for 10 minutes Drain them after the 10 minutes and poke holes with forks Bake the potatoes in oven for 30 minutes at 350 C Slice them in half, carve off parts of the sweet potato/potato, add in salsa and top off with greek yogurt if you'd like. Sides: Tossed in the asparagus for 20 minutes while baking the potatoes Sprinkled garlic powder on them Steamed broccoli. My brother ate his veggies while we were waiting for the potatoes and watching the basketball game. Impatient haha mmm mm very filling and healthy on my part.. too much starch for my brother though. -__-  sweet potato, potato, dinner, healthy, meal, family time, asparagus, broccoli, kid friendly, paleo, diet,