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Showing posts with the label goal

30 days of working out

First Day of JULY Today when I realized today was the first day of a new month, I told myself I could do 30 days of workouts.. dang it I didn’t work out today, but I realized there’s 31 days in July! Mustt work out tmw and not let myself skip a day I’ve been so busy, but I’m going to try posting what I eat (mostly low carb and keto diet and some moderation) and what workouts I do (strength and cardio) Day 1 (I actually didn't post) Had an exam for my online course but walked on the treadmill for fasted cardio while reading my notes. My favorite way to review notes. I feel like walking helps your mind be more awake, but maybe that's just my logic. Actually I feel really guiltless when I get to watch Netflix while on the treadmill :D I mean I'm being productive! Day 2 an hour to kill Today I had a little more than an hour to kill after an exam and before lab. My new friend asked me if I wanted to check out a taco place near campus, but today I was motivated to fit in a cardi...

Raw Banana Split & Yoga goal

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I think I have a pretty amazing data collection of food inspirations if I say so myself o:). OOh may I add a healthy  collection. One that I think could be so delicious, nutritious, appealing, and still not be calorically dense. However the con about that is that I forget what I have accumulated over time. I want to try to knock some off (at least one a week) my virtual to-do list. So I'm kind of having a sweet tooth yet I am too lazy to attempt the other ones that I have: I shall try to recreate a Raw banana split, so maybe watch out for that in a future post. I'm not sure the source of this picture but if it is yours and you'd like it removed please let me know. thank you. But here's how I might try to accomplish my version - soak chia seeds overnight in milk, cut a banana, and slice fruits, sprinkle granola & nuts, and if I had chocolate protein powder I'd mix that with milk or water and kind of use it like chocolate syrup. I also want to work on...