Day 16: cardio dancing
I don't really know how to explain what my workout was this morning..
I put Insanity and Despicable Me in the background then put in my earphones to an EDM station. For the span of one Insanity workout I basically shuffled-danced around, gyrated, booty-popped (or as much as I could with my baby cakes) and did jumping jacks and jump ropes and high knees in between. SO. MUCH. FUN.
I think the best explanation I could give is possibly a hype girl or go-go dancer at a rave + mesh of work out moves?.... hmmm but not that sexy, but just as energetic. I swear dancing is good for your abs :)
interestingly, I am currently watching some go-go videos on youtube for some inspiration & moves. hahah xD
I put Insanity and Despicable Me in the background then put in my earphones to an EDM station. For the span of one Insanity workout I basically shuffled-danced around, gyrated, booty-popped (or as much as I could with my baby cakes) and did jumping jacks and jump ropes and high knees in between. SO. MUCH. FUN.
I think the best explanation I could give is possibly a hype girl or go-go dancer at a rave + mesh of work out moves?.... hmmm but not that sexy, but just as energetic. I swear dancing is good for your abs :)
interestingly, I am currently watching some go-go videos on youtube for some inspiration & moves. hahah xD
:) Rawr, Dianasaur
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