Sunday: weekly diet planning day?
haha wow today I spent quite a bit of time on Pinterest organizing my old likes and boards. It's one of those sites that really suck up your time because you invested so many things you want to save for a future project or for your future in general.
But the one disadvantage is that I've collected so many things that I pinned to look at later, which I have forgotten. I want to kind of get into a habit of looking back at them (while not wasting too much time) and bringing them out into action.
Monday
Breakfast: Banana, cinnamon, honey
eat with veggies
But the one disadvantage is that I've collected so many things that I pinned to look at later, which I have forgotten. I want to kind of get into a habit of looking back at them (while not wasting too much time) and bringing them out into action.
Monday
Breakfast: Banana, cinnamon, honey
Lunch: Chopped Thai chicken salad
Dinner: Chicken, egg, cranberries, apples, nuts, onions, greek yogurt salad
eat with veggies
Tuesday
Breakfast: Omelette wrap
Lunch: salmon with yu choy
inspirations..
Dinner: Cucumber salad with greek yogurt, tomato, avocado, salt, black pepper. Add chicken or tuna
Wednesday
Breakfast: blueberry chia pudding
Lunch - appt
Dinner: sausage, zucchini, carrots, onion, bell pepper. Baked 400 degrees 20 mins
Thursday
Breakfast: strawberries, banana, raw almond, oats, yogurt, honey, cinnamon
Lunch: something with TUNA
inspirations
Tuna + dried cranberries
Dinner: Zucchini pasta with Sausage
inspiration
Rest of the days. repeat
Here are some other ideas I'd like to try. Maybe I'll save them for another week or make them for snacks or replace a meal I 'preplanned'
Italian "sub" with lettuce wrap. Keto friendly
Lasagna Rolls
Chicken Spring rolls
Sriracha Grilled tofu
Frozen berries in greek yogurt (or any other fruits)
You know, maybe doing this trying to find delicious food and thinking about the products I already have in the fridge is both productive and motivating. I'll be more likely to keep to my healthy goals of the week while using up the perishables that I have already :)
We'll see how closely I go with my 'plan,' I'll try to document what I eat
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