Pursuit of summer body: Week 1 - Tuesday
I'm going to restart my counting once again. At the beginning of this year, I planned to keep track of the weeks alongside the calendar.. But it's already week 9 of 2015? and uhh I don't show 9 weeks of progress currently. Progress and regress, am I right?
So, I took a "Day 1" picture today. Haha, how many "day 1" pics have I already taken?? My ultimate fitness goal is to have abs for this summer. Huzzah, time to be aesthetic
Today started off with a little bit of a hiccup. But sometimes things happen even if you plan accordingly and in advance. Certain aspects are out of your hand, so what can you do? Just recoup and try to recover.
After running some errands in the morning, I went to a different LA fitness location since it was closer. I really don't like it when trainers try to be nice and ask you if you want to be trained. And they pretty much dilly-dally around so they can show you basic workouts, then eventually end up at their desk talking about $$ numbers and training packages.
First of all, I take slight offense! I think I know what I'm doing at the gym. Plus there's google and youtube if I ever want to try out new machines or new workouts -___-. Stop trying to promote yourself to me, especially since I'm bitter about LA fitness.
Second of all, regardless which gym I end up at, I highly doubt I would ever pay for a personal trainer. I am my own motivation and there's a plethora of information enabling me to also be a self-instructor. -End mini rant-
Anyways. Did fasted BACK workout in the AM:
-widegrip lat pulldown
-close grip lat pulldown
-one arm lat pulldown
-cable straight arm pushdown
-standing face pulls with rope
-standing upright row with rope
-cable rows.
finished workout with some pushups and stretching.
Feels so damn good to be back at the gym and doing weights.
PM workout after work: Cycling class for 25 minutes. wow.. it was so tiring. Must try to finish entire class soon enough. Yo girl does not like her cardio.
I noticed how beautiful the day was. Clouds, greenery, snow on mountains. Everyday is a beauutiful day! Make it a good one even when things may not go as planned. Life still goes on.
So, I took a "Day 1" picture today. Haha, how many "day 1" pics have I already taken?? My ultimate fitness goal is to have abs for this summer. Huzzah, time to be aesthetic
Today started off with a little bit of a hiccup. But sometimes things happen even if you plan accordingly and in advance. Certain aspects are out of your hand, so what can you do? Just recoup and try to recover.
After running some errands in the morning, I went to a different LA fitness location since it was closer. I really don't like it when trainers try to be nice and ask you if you want to be trained. And they pretty much dilly-dally around so they can show you basic workouts, then eventually end up at their desk talking about $$ numbers and training packages.First of all, I take slight offense! I think I know what I'm doing at the gym. Plus there's google and youtube if I ever want to try out new machines or new workouts -___-. Stop trying to promote yourself to me, especially since I'm bitter about LA fitness.
Second of all, regardless which gym I end up at, I highly doubt I would ever pay for a personal trainer. I am my own motivation and there's a plethora of information enabling me to also be a self-instructor. -End mini rant-
Anyways. Did fasted BACK workout in the AM:-widegrip lat pulldown
-close grip lat pulldown
-one arm lat pulldown
-cable straight arm pushdown
-standing face pulls with rope
-standing upright row with rope
-cable rows.
finished workout with some pushups and stretching.
Feels so damn good to be back at the gym and doing weights.
PM workout after work: Cycling class for 25 minutes. wow.. it was so tiring. Must try to finish entire class soon enough. Yo girl does not like her cardio.
I noticed how beautiful the day was. Clouds, greenery, snow on mountains. Everyday is a beauutiful day! Make it a good one even when things may not go as planned. Life still goes on.
Comments
Post a Comment