Summer body: Week 1 - Wednesday

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Anyone watch The Bachelor?
haha whenever I skip washing my hair, I think I'm pulling a Britt. LOL
but... I'm gonna go the gym again tomorrow morning. what's the point of washing my hair at night? o:) I think I look relatively clean. Just put your hair up or whatevs, cover it up with a hat :P


AM workout: quick fasted cardio sesh
Lunch: pho
Snack: 1/2 a Banh mi
Dinner: rotisserie chicken, shrimp, pork "hash browns" + salad
PM workout: Deadlift sesh + 12 min cycling

I'm still trying to figure out my workout schedule. Wondering if I should keep my fasted morning cardio or change it to fed lifting sessions instead. Hmm hmm

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