3/12 til Hawaii - Monday

Had to do some errands in the morning therefore I wasn't able to do fasted cardio. I woke up early, but dilly dallied around until I realized I ran out of time... hahah. So I ran out the door with an egg salad sandwich.
After errands, I went to the gym since it was right there!
Workout:
-I did squats and went up to 135 lbs and tried to do some sets. Then I dropped back down to 95 lbs and did 6 good sets of 5-7 while doing bodyweight jump squats in between.
-Next I went to the abduction machine and did 3 sets
-Finally I tried out hip thrusts using the leg extension machine. (I found the picture example on google). First time attempting this workout and I really like it! Definitely felt it in my glutes, and I will be continuing to add this to my booty growing regimen.

I think ladies have the most creative workout moves and adaptations. LOL you don't really see guys doing these kind of workouts or using machines in a different manner than what they were intended for. Except maybe old men who think they are using the machines correctly (hehhh). I think most guys stay with the staples: bench press, squat, deadlift. Right? But whatevs. You lift things up, and put them back down. And you'll make gainz. That's the end goal baby :)

74 days

Lately, I'm still a bit hungry after my meal, but I already inputted my meals into myfitnesspal and also I'm too lazy to readjust the numbers and measure everything out again (usually I eyeball it too). I need to remind myself that I should intake more veggies with my meal. haha this girl is too lazy to wash the veggies :P
However, after dinner, I made a vanilla protein shake with ice, water, and a splash of hazelnut coffee. Mmm is was so, so delightful!