3/12 til Hawaii - Tuesday & Wednesday

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Tuesday
On cinco de drinko (Tuesday, May 5) I only did a quick fasted BBG Arms & ABs (but in all honesty it was a bit half assed)

Wednesday
I was actually planning to do fasted volume deadlifting because I ate ALOT of CHIPS the previous night. But my manfriend reminded me that it's about time I do CHEST DAY. LOLOL I fricking hate chest day. The only times I ever workout my chest is when I visit manfriend (long distance relationship) or when I do the pushups that are in the BBG.
Ok, So I chugged my preworkout before entering the gym and had my workouts planned out and written out, so I don't look like a lost lamb.
Workout plan(Chest):
-Warmup 20 pushups
-Benchpress SS with pushups until failure
-Chest flyes (mid and low)
-Cable chest press
-Rear delt flyes
-Standing front lat pushdown (I absolutely love this one! you can see your back muscles!)
-Tri pushdown
CARDIO: 10 mins of cycling
5 mins of sauna
GOOD frickin fasted workout!

 SO, Funny story: I was benchpressing and tried to push myself a little and thought I had one more rep in me. But I just couldn't push it anymore! It all happened so fast! I think I squealed a little too LULZ. In my mind, I planned to just recuperate & reenergize with the bar resting on my boobs/belly until I had enough strength to push it back up. But a quick gentleman just swooped in immediately and took me out of my slight predicament. HAHA *insert emoji laughing with embarrassment sweat on side*
Wait, second funny story: HAHA I was taking a belfie picture. I got caught, but my camera caught my caught-er. *insert laughing with tears emoji*



72 days

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