2/12 til Hawaii - concluding week 2

-
Thursday
Fasted AM workout:
BBG wk 2 Arms & abs
Afternoon workout:
volume squatted right before work. haha almost tripped on my undies and almost flashed someone my vaginaa
FOOD:
tried to make a smoothie with avocado for the first, but basically made a blueberry guacamole smoothie... hmm, probably not going to try that again :P
-currently obsessing over chicken/tuna salad sandwiches. YUM!
-cant really find a credible source for apple cider vinegar. but I read that it can help lose belly fat, so I'm going to try to remember to drink about a shot each day + cayenne pepper + cinnamon!


Friday
So soreee. Was a little difficult to motivate myself this morning, but it's the last day of the week[day] and the first day of the month!
Omg it's MAY!
Fasted AM workout:
Did the week 2 full body workout. but it was quite difficult since I was so sore

Saturday
Fasted AM workout: 
(except I drank a cup of milk to tide me until the post workout meal) did 6 sets x 6-7 deadlifts + lots of rows and pulldowns and pushdowns. I think BACK day is my favorite because I see the most improvement and strength compared to my other area (namely abs area and booty area *Sigh* haha). Maybe I'll look like a fit, sculpted person if I just wear backless outfits :P and cover everything else. *trickery* o:)
Went to a Nike store to try to find a pair of Flyknits, but the store I went to doesn't carry it :( oh okk. BUT I finally got an expandable running lean waistpack, basically a cooler fanny pack! I must officially be a fitspo person right? haha
Had carby Chinese food with family - so satisfying! And I didn't count my macros at all on this day, but it's kind of ok since it's the weekend and I also did deadlifts in the morning? o:)
In the evening, my brother and I made it in time to watch the watched the Pacquiao-Mayweather fight. What an upset :(!! Manfriend said that defense wins championship, but ughh, that was just a lot of dodging/running away and taunting. I cringed at both of their ending speeches, but hey, heat of the moment - I'd probably have major IBS if I was a fighter LOL.
One of my goals, wait actually two of my goals in life is to
  1. go watch a UFC fight at MGM. AND be in an awesome seat
  2. learn how to fight of course for "self-defense" :)


Comments

Post a Comment

Popular posts from this blog

Sunday: weekly diet planning day?

-
Image
haha wow today I spent quite a bit of time on Pinterest organizing my old likes and boards. It's one of those sites that really suck up your time because you invested so many things you want to save for a future project or for your future in general. But the one disadvantage is that I've collected so many things that I pinned to look at later, which I have forgotten. I want to kind of get into a habit of looking back at them (while not wasting too much time) and bringing them out into action. Monday Breakfast: Banana, cinnamon, honey Lunch: Chopped Thai chicken salad   http://pinchofyum.com/chopped-thai-chicken-salad Dinner: Chicken, egg, cranberries, apples, nuts, onions, greek yogurt salad eat with veggies Tuesday Breakfast: Omelette wrap omelette wrap Lunch: salmon with yu choy inspirations.. Dinner: Cucumber salad with greek yogurt, tomato, avocado, salt, black pepper. Add chicken or tuna Wednesday Breakfast: blueberry chia
Read more

Friday Fun Day! Saturday spontaneous day

-
Image
One thing good about having gone to a small private school was that... everyone knew of each other, or at least recognized their faces. Obviously, that could also be a huge disadvantage. But being an alumni means that we have this small yet strong connection of 'networking' and when you bump into someone from your school, it's not that strange to hang out with each other even though back in school the only contact we might've had was taking a course together or bumping into each other at a social gathering. Well that isn't really the case here because I'm close to these awesome ladies here and Mr. Canada (let's call him that) was my ex-roommate's big so we're all interconnected and I have fond, fun memories with him from my undergrad years. hokay.. that was a slight tangent, my bad FRIDAY Anyways, I haven't seen Anabelle and Lexi in a while so through their beckoning I answered their call and sang/drove my way down to SD. I first meet up
Read more

It rings true that's why!

-
Image
Check out this link for some laughs:  http://www.buzzfeed.com/snuggalo1/the-10-stages-of-trying-and-failing-to-get-in-shap-9yb8  Oh I freaking love the memes Basically it is a short summary of our lives, possibly? Break free from it though! I want those abs and a booty! It's still spring so there's still plenty of time to sculpt :)
Read more