iii. myGSOM & 7/12 Wednesday

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Today I forced myself to go fasted NTC workout at my local 24 hour gym. And it was the best decision ever! The hour passed by so quickly, and just working out in a group environment motivated me to push strong throughout the whole workout. Amazeballs :D
I will most definitely continue to attend the NTC classes, and as a matter of fact, I'm going to do most of my cardio seshes by gym classes. Today has proven to me that working out in a class setting encourages and uplifts me more than working out by myself.

But weightlifting is a different story. I can push myself and encourage myself to be stronger and finish YO sets.

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