7/12 til Hawaii - where did week 6 go?
so... last week, week 6, was a week of sadness because I left my heart in Norcal. Unfortunately instead of going to the gym to squeeze out some endorphins, I lounged around eating hot cheetos and ice cream. my goodness, and I feel the effects of the junk food calories.
Since I only have 6 more weeks til Hawaii and I really absolutely want abs, I need to crank out my workouts and tone down my diet. For the next 2 weeks, I'm going to just do good old fashioned "eating clean" and taking out all the junk food & processed foods. I don't think I have the patience and experimental mindset to test out iifym for now. And I also do not want to do a low carb-keto diet as of yet because I still want to eat my carbs, most especially fruits. We shall seee. Damn, I really want abs.
Since I only have 6 more weeks til Hawaii and I really absolutely want abs, I need to crank out my workouts and tone down my diet. For the next 2 weeks, I'm going to just do good old fashioned "eating clean" and taking out all the junk food & processed foods. I don't think I have the patience and experimental mindset to test out iifym for now. And I also do not want to do a low carb-keto diet as of yet because I still want to eat my carbs, most especially fruits. We shall seee. Damn, I really want abs.
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