Since I last blogged, I have generally been pretty good with my intake of food. Recently, my friends and I also started to snapchat each other of all our meals, snacks, and indulgments to help motivate each other. The idea of not dieting alone and kind of making this a team effort, help make healthy eating more enjoyable instead of being a sacrificing task hahah. But there have been a couple of days when I had some drinks and ate not so healthy according to my diet plan. I think realistically, I'll be having close to 4 cheat days in a span of 20 days. That's 80% healthy eating hmm.. "Going up on a Tueday," and feeling like a rebel.. lol 👵👵👵 A photo posted by D e a d l i f t s🍩D o n u t s (@rawrdianasaur) on May 17, 2016 at 6:39pm PDT Oh well, for each cheat day/meal, I've had great conversations and memories making every day worthwhile & meaningful <3 You have to give permission to yourself to be nice to yourself. Then you continue along...
BBGmeetupOC (April 30, 2016) On a endorphin-high right now cause I got to meet some babes IRL😍🙌, my @polarglobal watch says I burnt 416 calories, & tasted some delectable treats from @the_unbakery! Not bad for an introvert, not badd *insert success baby meme* Happy Saturday yall! . . . . . #polara300#workout#fitspiration#fitspo#bbg#thekaylamovement#bbgmeetupoc#squatspo#girlswholift#healthy#fitness#strongnotskinny#beachbody#justdoit#cardio#hiit#bbgla#nikela#asiangirl#iifym#squat#nike#gymapparel#shesquats#blog#gymlife#lornajane#progress#nike#operationbuildabooty A photo posted by D e a d l i f t s🍩D o n u t s (@rawrdianasaur) on Apr 30, 2016 at 1:33pm PDT I was lucky enough to sign up for the 10 am session. It's so strange on my part.. that I have this weird habit of mentally trying to come up excuses to flake out of an event. I think it's my social-anxiety and timidness to go somewhere by myself. But I'm really pushing myself to not have this mindset a...
Hello intermittent blogging :) This semester has been extremely busy, but the hardest part has passed for me. I finally have time to take a sigh of relief and work on other aspects on my life I would like to grow in. I know I say this all the time, every year.. but heh, let's try to get some abs for my NYE birthday this year? I think blogging and documenting what I meal prep and what workouts I have accomplished will help me better stay accountable. So, this may not be the most interesting content, but welcome to real life that's busy with a healthy lifestyle! =) Workout today: stairmaster, box jumps HIIT, tire flips HIIT. + sauna Rotisserie chicken egg salad : chopped up apple, celery, onion, cucumber, and rotisserie chicken. Added in walnuts and dried cranberries. Sprinkled garlic powder and black pepper, then coated with greek yogurt. :p delish
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