Recording myself
Also... this is basically my first time ever editing a video clip. It's not too bad right? hahah
1 round of Tabata is 8 cycles of 20s cardio + 10 s rest (I omitted the resting parts from the video)
Int 1: Burpees
Int 2: Mummy Kicks
Int 3: Jump rope
Int 4: Jumping jacks
Int 5: Butt Kicks
Int 6: Squat Jumps
Int 7: High Knees
Int 8: Dips
I don't get feedback so I'm not sure if I should keep the 10s rests in the video. Well now that I think about it, it would've made sense to include the 10 s rests so that if anyone decides to workout with me, it'd be in real time.. should've thought of that earlier maybe :P
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