20 days left: Happy Mother's Day!


Well, every day is Mother's day, so I hope you remember to treat your mamas (& papas) with respect and love everyday!! Treat them to something delicious or better yet, make them a meal filled with so much love and thought. And instead of making up excuses and complaining, go with an open heart to answer their favors and help with errands. Our parents do so much for us. I only hope that with each day, we try to comprehend all their sacrifices, passion, and devotion to our families.

What you know about meal prep Sunday??
With that said, this Sunday (Mother's Day 2016!) I had marked to be the day that I start dieting more wholesome and low carb! So... my goal is to have 3 or less "cheat days" in the next 20 days. Oh man, it's going to be kind of hard to have low carb snacks ready on hand. But these are some quick bites I consider easy and convenient to make:

  • hard-boiled eggs
  • nuts, fruits
  • protein waffle/pancake
  • greek yogurt
  • ham and cheese roll
  • banana protein muffin
  • cheese crisps
I think one of the secrets to keeping true to your diet is to plan ahead and also be realistic with when you're hungry (so you don't eat something else when tempted). As a result, I know that I need to add more volume into my meals, meaning I need to add more fluids and VEGGIES! Wish me luck xD


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