hear her RawrDianasaur

Since I last blogged, I have generally been pretty good with my intake of food. Recently, my friends and I also started to snapchat each other of all our meals, snacks, and indulgments to help motivate each other. The idea of not dieting alone and kind of making this a team effort, help make healthy eating more enjoyable instead of being a sacrificing task hahah. But there have been a couple of days when I had some drinks and ate not so healthy according to my diet plan. I think realistically, I'll be having close to 4 cheat days in a span of 20 days. That's 80% healthy eating hmm.. "Going up on a Tueday," and feeling like a rebel.. lol 👵👵👵 A photo posted by D e a d l i f t s🍩D o n u t s (@rawrdianasaur) on May 17, 2016 at 6:39pm PDT Oh well, for each cheat day/meal, I've had great conversations and memories making every day worthwhile & meaningful <3 You have to give permission to yourself to be nice to yourself. Then you continue along

Well, every day is Mother's day , so I hope you remember to treat your mamas (& papas) with respect and love everyday!! Treat them to something delicious or better yet, make them a meal filled with so much love and thought. And instead of making up excuses and complaining, go with an open heart to answer their favors and help with errands. Our parents do so much for us. I only hope that with each day, we try to comprehend all their sacrifices, passion, and devotion to our families. What you know about meal prep Sunday?? With that said, this Sunday (Mother's Day 2016!) I had marked to be the day that I start dieting more wholesome and low carb !  So... my goal is to have 3 or less "cheat days" in the next 20 days. Oh man, it's going to be kind of hard to have low carb snacks ready on hand. But these are some quick bites I consider easy and convenient to make: hard-boiled eggs nuts, fruits protein waffle/pancake greek yogurt ham and cheese rol

BBGmeetupOC (April 30, 2016) On a endorphin-high right now cause I got to meet some babes IRL😍🙌, my @polarglobal watch says I burnt 416 calories, & tasted some delectable treats from @the_unbakery! Not bad for an introvert, not badd *insert success baby meme* Happy Saturday yall! . . . . . #polara300#workout#fitspiration#fitspo#bbg#thekaylamovement#bbgmeetupoc#squatspo#girlswholift#healthy#fitness#strongnotskinny#beachbody#justdoit#cardio#hiit#bbgla#nikela#asiangirl#iifym#squat#nike#gymapparel#shesquats#blog#gymlife#lornajane#progress#nike#operationbuildabooty A photo posted by D e a d l i f t s🍩D o n u t s (@rawrdianasaur) on Apr 30, 2016 at 1:33pm PDT I was lucky enough to sign up for the 10 am session. It's so strange on my part.. that I have this weird habit of mentally trying to come up excuses to flake out of an event. I think it's my social-anxiety and timidness to go somewhere by myself. But I'm really pushing myself to not have this mindset a